Tag Archives: life

Mid-30s: A Phase, a Vibe, a Quiet Revolution

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You ever wake up at 2:47 AM, heart racing, mind sprinting, thinking about emails you haven’t answered, responsibilities you didn’t ask for, and dreams that now come with EMIs?

Yeah, welcome to your mid-30s.

It’s not like other age groups don’t have stress. But this? This is the premium level—the “hair’s falling, gut’s rising, back’s aching like your worst breakup” package.

No one warns you. There’s no drumroll. No big neon sign saying, “You’ve arrived.”
One day you’re sipping black coffee instead of oat milk lattes, reviewing back-to-back meetings, and realizing your knees sound like bubble wrap. And it hits you:
Oh. This is it. This is the mid-30s vibe.

And truthfully? It’s a whole mood.

This is where experience meets exhaustion.

Where ambition has to consult your energy levels first.
Your 20s were all about chaos, caffeine, and character development.
Now? You’ve got more wisdom, more clarity—and, yep, more back pain.

And yet, in the middle of it all, you pause and wonder:
“Is this really my life… or someone else’s LinkedIn post?”

Spoiler alert: It’s yours.
And you’re doing better than you think.

Success still matters. But fulfillment hits different.

Maybe you’re managing a team, running a business, or building something that actually matters.
You’re done chasing shiny things for the sake of “achievement.”
You crave impact. Purpose. Alignment.
(Bonus points if you can log off before 8 PM without guilt.)

Your circle? Smaller. Stronger. Curated.

You’re no longer collecting friends like Pokémon.
Brunches are rarer—but deeper.
Networking for exposure? Pass.
Now it’s about mutual growth, shared values, real connection.

Metabolism? Sluggish.

Sleep? Sacred.
You’ve learned the difference between burnout and “just tired.”
You Google anti-inflammatory foods, read supplement labels, and your new fitness goal?
Keep your spine happy. Keep your energy stable.
(Standing desk, anyone?)

You still like applause. But now you crave silence more.

A moment without notifications? Bliss.
You don’t chase validation anymore. You chase alignment.
And you say “no” like a seasoned pro.
No drama. No guilt. Just clean, crisp boundaries.

You leave group chats.
Decline calls.
Skip meetings with “this could’ve been an email” energy.

Your calendar is now a fortress.
Time is your currency. And you’re budgeting it like Warren Buffett.

The dream shifted.

It’s no longer “retire at 35 as a billionaire.”
It’s “own a bit of land, grow some tomatoes, start that passion project, feel peaceful on a Tuesday.”

You’ve realized that growth isn’t always loud.
Sometimes, it’s quiet, consistent, and deeply personal.

Your 30s are not a downfall.
They’re not a crisis in disguise.
They’re a checkpoint.
A pause.
A moment to realign, reassess, and reclaim your narrative.

You’re not lost.
You’re leveling up.

Biting Water: A Lesson in Letting Go

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I recently came across a blog that was deeply reflective and spoke to many of the internal struggles we face when we’re determined to control everything around us, only to discover that sometimes surrendering is the most powerful choice we can make.

There’s a quiet wisdom in understanding that strength isn’t just about battling the current; it’s about knowing when to stop fighting and trust the flow. It’s about mastering the art of letting go and going with the flow, and it really shifted my perspective in a way that felt enlightening.

You’ve probably been there before putting everything you have into something, determined to make it work despite all the challenges that seem unmovable. You’ve faced problems head-on, using your strength and persistence, only to find that they won’t bend.

You’ve yelled at the wind, begged the tide to turn, and vented your frustration at people who refuse to change. It’s maddening, isn’t it? When you realize that no matter how hard you try, some things just won’t shift in the way you want them to.

Here’s the lesson: not every battle is won by force. Some are won by letting go.

Strength loses its meaning when it’s applied in the wrong way. Some things can’t be forced, just like you can’t bite water, no matter how sharp your teeth are.

Think of the future that scares you. You can obsess over every detail, trying to control everything, or you can pause and focus on the present, taking one step at a time.

In moments of desperation, when you’re ready to fix everything, pause and ask yourself: What if I stopped fighting this? What if I simply watched, listened, and let go?

You’ll often discover that the problem wasn’t yours to solve. Or you might see that the solution arrives on its own.

There is power in both the will to push forward and the will to let go. Both are essential for developing a strong will.

As the saying goes, tend your garden, but don’t dig up the seeds to check their roots. Love, but don’t cling to those who choose to leave. Want, but don’t obsess. Work hard, but trust that some things are best left to the forces of nature.

I know it’s scary. Letting go can feel like freefalling. But what if the net appears? What if that fall becomes flight?

When you stop using your energy to fight things that can’t be forced, something within you begins to change. You stop trying to bite the water and realize it wasn’t your enemy at all—it was a lesson for you to learn, a reality to accept.

So, sometimes, you need to put down the sword.

Stop biting the river.